Have you ever tried adding juice to your oatmeal for an extra boost of nutrition and flavor? I just tried it out with beet and pomegranate juice from Karuna and it was totally delish! My one year old approved as well. Here is the pink oatmeal recipe that will change your life!
our favorite toppings (I used goji berries, shredded coconut, kiwi, and mint)
Add the rolled oats, soymilk, juice, and beet powder to a bowl and mix well. Microwave for one minute. Mix well. Microwave for another minute. Mix well. Continue with additional 30-second intervals until you reach your desired oatmeal consistency.
Good health is our principal capital asset. Invest in it! Every day you wake up, the way you think, the way you behave, the way you eat, the way you shop has a power to influence and shift your health. Don’t forget to rest today if you’re weary! Refresh and renew yourself, your body, your mind, your spirit, and then only get back to work.
One of our favorite summer time snacks are summer rolls! But they get to next level with this sensational MANGO DIPPING SAUCE.
Here is our take on fresh and easy spring rolls good for any time of day. The spring rolls paired with the peanut sauce is absolutely delicious and you can’t even tell you’re eating raw vegetables. It’s like a fresh salad in your mouth, but good.
Don’t be afraid to experiment with different protein options or vegetables, especially if you don’t have all of the ingredients in your fridge. Just improvise, if you don’t already have something, substitute it! Make sure to tag us on all our channels with how your spring rolls turn out. And check out all our other recipes here.
The Spring Rolls
rice vermicelli noodles
red, yellow, orange peppers
optional protein: shrimp, tofu
optional vegetables: fresh greens, carrots
The Peanut Sauce
2 1/2 tbsp soy sauce
1 tbsp maple syrup
1/3 tbsp sesame seed oil
1/3 tbsp vinegar
2-3 tbsp of sesame seeds
2-3 tbsp of peanut/almond butter
optional: add crushed peanuts to the top!
Cut vegetables into thin strips.
Boil noodles for about 3-5 minutes.
Set noodles aside in a bowl and let them cool.
Dip rice paper evenly in water and assemble spring rolls.
Here at the Texas Tasty, we’re always posting new recipes for our readers to take inspiration from. As the summer heat steadily approaches, we’re giving you a quick, easy, and healthy margarita recipe. It’s a margarita that’s sweet without any added sugar and keeps things organic. After all, if you can beat the heat in a fun and healthy way, that’s a win in anyone’s book.
If you’re new to Indian cuisine and don’t know where to start, you should definitely try making this tikka masala! The pre-made sauce used in this recipe makes learning the flavor notes easier. You can also add in additional spices to suit your taste!
4 lb boneless chicken breast
1 ½ heads of garlic
1 ½ cup plain yogurt
1 jar Mayura Cuisine Organic Tikka Masala Sauce (18 oz)
2 ½ cups chicken stock
2 cups of rice
1 tbsp cayenne pepper
1 tbsp chili flakes
1 cup broccoli
Peel 1 ½ heads of garlic.
Smush each garlic clove with the side of the knife and mince.
Add the minced garlic into a large bowl. Continue this step with the rest of the garlic cloves.
Add 1 ½ cup plain yogurt into the large bowl.
Add 1 tbsp of cayenne pepper and 1 tbsp of chili flakes into the large bowl.
Mix the ingredients in the large bowl until combined. This will be the marinade for the chicken.
Slice the chicken breasts into bite-size pieces. Add them into the large bowl and mix until the chicken is covered with the marinade.
Place the chicken in the fridge and let it marinate for 1 hour.
While the chicken is marinating, add 2 cups of rice and 21/2 cups of chicken stock into the rice cooker. Press the start button and let it cook.
After the chicken is done marinating, take it out of the fridge and arrange the chicken evenly on a lined sheet tray.
Set the oven to broil (high). Place the tray of chicken into the oven for 10 minutes or until black spots begin to appear.
Take the tray out of the oven and move the chicken into a large pan. Open the jar of Mayura Cuisine Organic Tikka Masala Sauce and pour it into the pan. Turn the stove to medium-high heat.
Stir the chicken around until the chunks are submerged in the sauce and let it simmer for 15 minutes or until the chicken is cooked through.
Blanch the broccoli in boiling water under tender.
Plate the rice, broccoli, and chicken tikka masala. Enjoy!