14 Best Gyms in Dallas, Texas (Updated 2025)
Eva Rogers
June 26, 2025Finding the right fit to cater to your fitness goals is important when searching for gyms.
Finding a gym that offers the services and amenities that work best for you, whether through group classes, HIIT workouts, pilates, or one-on-one training, is essential to a fitness regimen.
This guide will explore the 14 best gyms in Dallas that contribute to the city’s fitness culture.
Exploring various fitness centers in the city can be one of the many exciting things to do in Dallas.
From luxury gyms to family-friendly fitness centers, Dallas’s vibrant and diverse fitness scene caters to everyone’s health journeys.
If you want to take your fitness training to the next level or slowly begin incorporating more movement into your lifestyle, Dallas has a gym for you.
Top 14 Gyms in Dallas, Texas
Equinox Highland Park has been a luxury Dallas gym since 2016.
The gym offers members access to 11 comprehensive class categories, including cycling, boxing, martial arts, and sculpting Pilates sessions.
Members can also opt for personal training provided by the gym.
- Call for pricing information
- 4023 Oak Lawn Ave, Dallas, TX 75219, United States
- Website +1 214-433-9009
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- Mentioned on
- Best Gyms to Join in Dallas - Modern Luxury
- Monday to Thursday: 5:00 AM - 11:00 PM, Friday: 5:00 AM - 9:00 PM, Saturday to Sunday: 7:00 AM - 8:00 PM
How can this have such a low rating!? This is the best Equinox in the whole chain. I’ve had the all access membership for years and travel all the time. This actually used to my home gym about six years ago when I lived in Dallas for a year- and I’m back here this week and it’s the same staff from six years ago; the staff retention is amazing! The club is clean, beautiful, big and has friendly and courteous members. Love this place! GM Logan and Destiny in membership and everyone is so great. And the Snack bar is also great!
Located in Northwest Plaza, Gold’s Gym Highland Meadows offers a supportive fitness community with experienced trainers, diverse classes, and a wide range of equipment.
Cardio equipment, free weights, and functional training equipment are featured at Gold’s Gym Highland Meadows.
- $34.99 per month
- 11411 E NW Hwy Suite 200, Dallas, TX 75218
- Website +1 214-736-5722
- Monday to Friday: 5 AM–11 PM, Saturday to Sunday: 7 AM–9 PM
Honestly, one of the best gyms in Dallas. Equipment is phenomenal and never out of order. I highly recommend this gym location with the caveat of avoiding this place during peak hours. That would be from 4:30-8:00. It's such a great gym that it has plenty of members and I really hope this gym grows in to a bigger space in the near future.
Lifetime Athletic is an all-inclusive fitness resort that elevates a traditional gym experience by offering luxury amenities and expansive facilities.
Members can access saunas, steam rooms, a spa, and a cafe with a menu stacked with fresh, local produce.
- Call for pricing information
- 5910 N Central Expy, Dallas, TX 75206
- Website +1 214-624-5800
- Monday to Friday: 4:30 AM–11 PM, Saturday to Sunday, 6 AM–9 PM
Since beginning my training journey with Brandon Phan in July 2024, I have witnessed remarkable transformations in my physical well-being. Notably, I have successfully reduced body fat and simultaneously developed lean muscle mass. Moreover, my range of motion, form, and posture have significantly improved. Each week, Brandon presents me with new and challenging workout routines that maintain my engagement and motivation. Furthermore, the training plan is meticulously structured, and Brandon consistently listens to my feedback, making adjustments to our nutrition and fitness objectives as we progress. His exceptional knowledge, professionalism, and unwavering dedication ensure that you can confidently achieve your fitness goals. Trust me, you will not be disappointed with the results.
Open 24 hours a day, Paradigm Gym is one of Dallas’ top gyms.
This community-oriented gym offers small class sizes and specializes in fitness classes.
In addition, it offers personalized training programs and 3D body scanning.
With a focus on functional fitness and strength training, Paradigm Gym provides an array of equipment perfect for those wanting to level up their fitness journey.
- $169.00 per month
- 5815 Live Oak St #104, Dallas, TX 75214
- Website +1 469-619-1159
- Daily 24 hours
Been a member here since the pandemic, great gym really convenient, especially with 24 hour access! Although I’m not big into classes my self, the team dose a great job mixing it up and keeping classes fresh. Great for the unmotivated, will keep you on toes at all levels. Deff recommend jumping in.
Cowboys Fit is the city’s premier sports performance center with several locations across Dallas.
Stocked with professional athlete facilities and specialty classes such as Tabata, HIIT, and Defensive Block, Cowboy’s Fit offers various sports training opportunities.
- $74.59 per month
- 411 N Washington Ave Ste 1900, Dallas, TX 75246
- Website +1 214-446-7172
- Monday to Thursday, 5:00 AM - 10:00 PM; Friday, 5:00 AM - 8:00 PM; Saturday to Sunday, 7:00 AM - 5:00 PM
Cowboys Fit is honestly one of the best gyms I’ve been to. The equipment is top-tier, the place is spotless, and the layout makes it easy to actually focus and get work done. The recovery area is a nice bonus — especially the cryo and sauna. It’s got that luxury feel without being too over the top. Definitely a gym that keeps you motivated to show up.
Since 2003, Trophy Fitness Club has boasted luxury and convenience across its several locations in Dallas, each offering clean, modern facilities with top-tier equipment.
Trophy Fitness Club offers strength training, spin, yoga, recovery, and bootcamp classes.
- $99.00 per month
- 1700 Pacific Ave # 200, Dallas, TX 75201
- Website +1 214-855-3706
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- Mentioned on
- Best Gyms to Join in Dallas - Modern Luxury
- Monday to Thursday, 5:00 AM - 10:00 PM, Friday, 5:00 AM - 9:00 PM, Saturday 8:00 AM - 6:00 PM, Sunday, 9:00 AM - 5:00 PM
Trophy has everything to work with and excels on convenient access from within Downtown Dallas. Changed my routine and found the membership to be priceless. Little extra upfront for new members but the amenities here are beyond anything you've seen in a commercial gym. Never too crowded; I've been coming here on and off for years. Ask about their day passes when in town. Visit in person.
With thousands of studios in the U.S. and abroad, OrangetheoryFitness is a popular fitness studio specializing in heart rate-based training for members to maximize fitness results.
The science-backed workout regimen provided by Orangetheory Fitness includes strength training, rowing, and the treadmill.
- $89.00 per month
- 4447 N Central Expy #100, Dallas, TX 75205
- Website +1 972-474-0382
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- Mentioned on
- Gym recommendations? : r/Dallas
- Monday to Thursday, 4:00 AM - 10:00 PM, Friday, 4:00 AM - 7:45 PM, Saturday 5:45 AM - 5:45 PM, Sunday, 7:00 AM - 5:40 PM
World-renowned for its intense cardio and strength training classes, Barry’s takes working out to a new level.
Class sessions are split between cardio and strength training, with alternating focuses on arms, abs, chest, back, and full body, depending on the day of the week.
- $240.00 per month
- 3600 McKinney Ave #150, Dallas, TX 75204
- Website +1 469-914-0145
- Monday to Thursday, 5:00 AM - 8:00 PM, Friday, 5:00 AM - 7:00 PM, Saturday 7:00 AM - 3:00 PM, Sunday, 8:00 AM - 3:00 PM
Barry’s is always a great workout especially when you’re out traveling. This location is much larger than others too so you have a little more room to spread out. I’ve taken Peter and John Michael and both were great. I do wish they had more merch however.
The Gym of Social Mechanics is a community-centric gym that focuses on building a supportive fitness community for members.
Unique classes such as boxing, TRX, bootcamps, and functional fitness are offered.
- $235.00 (10 class pack) and $225.00 (three personal training sessions)
- 1808 Greenville Ave, Dallas, TX 75206
- Website +1 214-244-1406
- Monday to Wednesday, 5:30 AM - 7:30 PM, Thursday and Friday, 5:30 AM - 6:30 PM, Saturday 9:00 AM - 11:00 AM, Sunday, 10:00 AM - 12:00 PM
Dropped in for a workout over Thanksgiving weekend. Coach and the community were very welcoming. Plenty of equipment typical of a CrossFit style gym. Gym is clean and well maintained. No issues parking (I parked on the street.) Look forward to coming back!
With several locations across the U.S., SoulCycle is a cycling studio that provides members with an immersive indoor cycling experience.
Music plays while members follow a high-energy cycling circuit focusing on the mind-body connection.
Each workout also incorporates upper-body exercises.
- $134.00 per month for 4 classes, $25.00 for first-time class
- 3699 McKinney Ave, Dallas, TX 75204
- Website +1 214-244-1406
- Monday, 6:30 AM - 8:00 PM, Tuesday and Thursday, 5:30 AM - 7:00 PM, Wednesday 5:30 AM - 8:00 PM, Friday, 5:30 AM - 5:30 PM, Saturday and Sunday, 8:00 AM - 12:30 PM
Great studio! Staff is very friendly here, instructors are very personable, great workouts planned and good music, I really enjoyed my class! The locker and bench layout prevents gridlock between classes better than many SC studios. Shop upfront has cute stuff in case you forgot your gym bag.
With several locations across the U.S., F45 training provides functional training for all levels.
Members can participate in HIIT workouts that incorporate more than 5,000 different movements specifically developed by the F45 training team.
- $40-$120 biweekly
- 1775 Payne St, Suite 150, Dallas, TX 75201
- Website +1 214-444-6168
- Monday to Sunday, 6:00 AM - 6:00 PM
Just a great place to workout, stay fit, and meet new people. I’m always amazed how well the leadership team does finding and training such quality instructors. They emphasize finding instructors that care about your workout and want you to do better without being overbearing or annoying. Love the classes and the instructors! Can’t recommend highly enough! The great music always makes the pain feel like nothing!
Behavior & Performance Research is a workout center focusing on a comprehensive health model.
Members partake in a training program that improves strength, speed, and stamina through functional movements and varied workouts.
Experienced coaches guide each class, and CrossFit Dallas Central fosters a supportive community for members.
Intro classes are provided for those interested.
- Call for pricing information
- 1213 N Washington Ave, Dallas, TX 75204
- Website +1 214-427-7744
- Monday to Thursday: 5:30 AM - 7:30 PM, Friday: 5:30 AM to 6:30 PM, Saturday: 8:00 AM - 12:00 PM, Sunday: Closed.
Best gym I’ve ever been apart of. Great workouts and better people. Coaches are always available to help with workout tips, form recommendations, and new exercise tutorials. Group classes are challenging and have made me a better all around athlete. This place is the best
Kiva Pilates is a specialized pilates studio focusing on pilates and core strengthening.
Group classes with small sizes are available, and private sessions are for those seeking personalized attention.
- $315 per month
- 4901 Cole Ave, Dallas, TX 75205
- Website +1 214-258-6797
- Monday to Thursday: 7:00 AM - 7:00 PM, Friday: 7:00 AM to 4:30 PM, Saturday to Sunday: 9:00 AM - 1:00 PM
I found this amazing studio while pregnant and looking for a prenatal class where there was little chance of injury and to improve my labor. This prenatal class here is amazing! Highly recommend! Then I took some private classes postnatal starting 6 weeks postpartum with the studio owner Janine who is very knowledgeable with all things Pilates, and she helped me focus on areas that needed the most attention. Now I am over a year postpartum and attending all of the regular classes when I can. I love the different equipment options and the strong focus on full body work and slow movements rather than fast pace with potential injury from poor posture or technique. If you want a true Pilates experience with an awesome staff, try Kiva! Just be sure you get the class BEFORE class starts because they will lock the door right on time with no exceptions.
With several locations across the U.S., 24-Hour Fitness offers nationwide membership and convenient 24/7 access to facilities.
Members have access to various equipment and classes, such as senior yoga, Zumba, cycle boot camp, and kickboxing, making it one of the best body-building gyms in Dallas.
- $27.99 per month
- 11100 N Central Expy, Dallas, TX 75243
- Website +1 214-360-0024
- All day, Open daily
I have been coming to this gym for several years. They have nice amenities and have plenty of space, so even if I come early or late, I don't usually have to wait for equipment very long. The staff is friendly and always willing to answer any questions I have. I really appreciate the GM Caleb Eagans. He is doing a great job with this gym. 5 Stars. I will continue to be a member here for a many more years.
Conclusion
Dallas’ expansive number of gyms each offer services and amenities that fit different individual fitness goals and preferences.
Whether you’re looking for high-intensity workouts, like those offered at CrossFit Dallas Central, or slow and controlled movement at Kiva Pilates, Dallas has something for you.
For those who want various activities, gyms like Lifetime Athletic and Trophy Fitness Club offer amenities such as basketball courts, yoga studios, saunas, and lap pools.
If you want to focus on a specific type of training, Orangetheory Fitness and Soul Cycle are good options.
With so many diverse options, visit and try multiple gyms before deciding.
Additionally, many gyms offer free or discounted introductory classes so you can see if the gym is a good fit for you before committing.
From bootcamp camp-style training to heart-rate-based exercise programs, the best gyms in Dallas provide a great selection of fitness classes for everyone.

Eva Rogers, a proud Texan and contributor for TexasTasty, infuses her writing with a deep passion for the Lone Star State. With roots in the vast plains of West Texas, Eva treasures the unique fusion of tradition and innovation that embodies the Texan spirit. Through her articles, she celebrates the diverse tapestry of Texas, exploring everything from its vibrant urban centers to its tranquil rural landscapes.

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